How anyone sobers up from addiction is truly a mystery. Addicts know this too well. When addicted to anything, whether it be alcohol, gambling, pills, or anything else, it seems impossible to quit. I had an addiction to Entenmann's chocolate chip cookies at one time.

If you are addicted to anything, you know the Addiction Cycle too well. It is a kind of hell spiral - an actual four-stage cycle that continues to fulfill shame and isolation. You can read about the Addiction Cycle later if you want. For now, maybe you have had enough of the addiction and would rather embrace information that will fill your soul with recovery, love, and self-esteem.  Enter the Recovery Cycle.