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Love Your Sober Life!
The Recovery Cycle: A Practical Guide to Loving Your Sober Life, introduces a model for positive change for recovery from addiction or any compulsive behavior that causes a problem.
Joi offers two different tracks in the book; an easy-to-use guide for addiction sufferers, newly sober people, and those dissatisfied with their sobriety while incorporating clinical instruction for mental health professionals and drug counselors.
Conversational in style, the book provides a simple roadmap to understand and make sense of the recovery process and one’s place in it.
The Book’s Intent?
To support recovering people as they travel their own road toward a more authentic life, so they can return home to their original sense of wholeness.
After all, recovering people just want to live the life they want, without the substance or detrimental compulsive behaviors. This book stimulates and reinforces this kind of courageous living and loving that authenticity requires, which is what real recovery–and good therapy–is all about.
The Recovery Cycle Workbook
Joi is developing a companion workbook to go along with The Recovery Cycle.
For anyone interested in the workbook experience, you can find writing exercises in the “Clinician’s Corner” at the end of each chapter in the main book. So, if you’re ready to do some work to help you know YOU better, you can start with answering the questions in this area of the book until the workbook becomes available.
What To Expect
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What To Expect ~
A stellar note/citation section, chock-full of resources to satisfy nerds or naysayers
A small dose of author's personal experience
A simple explanation of attachment theory as applied to love and intimacy
Clear direction on how to attain healthy sexuality
Doable exercises and writing prompts
New information presented in an original way with graphics
QR codes linked to bite-sized nuggets of instructional video
A model/approach that works with any recovery program
A frank talk about secondary addictions, and a realistic way to deal with them
